Do you ever feel ugly? Uncomfortable in your skin? Does it keep you from truly connecting with the world? Watch this video from Byron Katie – the guru of letting go of limiting thoughts. http://thework.com/en/video/do-you-struggle-to-internalize-turnarounds#video
Where are YOU getting a little color in your life? Literally or figuratively.
I just experienced the most powerful self growth EVER. I went to a retreat in Colorado with a remarkable equine coach (yup – a coach that works with you WITH the help of horses). It rocked my world – it impacted me on every level. I almost can’t believe how awesome it was. And the […]
Marking 5,000 Days of Sobriety today. It seemed noteworthy and possibly inspirational/food for thought for someone out there. For me, Sobriety = Freedom to Grow More, Live More, Love More
Tell me ONE thing that you are loving about yourself lately!
Just let go for a moment.
For this reminder, really STOP right now. Close your eyes. Just 3 breaths slower, deeper than you normally do. Notice the impact.
I’m posting daily for the next little while. That reminder to stop, focus on NOW, breathe.