EXCEPTIONAL people have absolute clarity on who they are & who they aren’t. But, the clarity is only the beginning. It’s what you DO with the clarity that counts. It’s about being fully YOU – in all moments. Simply, beautifully, enduringly AUTHENTIC. How is your authenticity today?
“Love doesn’t sit there like a stone. It has to be made like bread; remade all the time. “ Le Guin YES! I learn every day – with my clients, my husband, my children, my friends and family – love is a VERB not a noun. You need to stir it up, stretch it, let […]
This was an Amy K Moment back in 2004! Have I really been sharing that long? I think the message is timeless, so I send it out again with LOVE. With Valentine’s Day approaching, I’m thinking about this incredible ability humans have. This ability to give and receive love. Think about how you feel when […]
I’m amazing handling challenge in relationships, clients, projects, etc. But, I RUN AWAY from physical challenge. It cuts me off at the knees. SO. I started a real deal exercise program (Cross Fit) after a lifetime of basically no exercise. It’s stirring up all my gremlins, bringing me to tears and challenging me on every […]
We all have that Inner Critic! And unfortunately, it’s often way too loud. A quick fix is to write down exactly what the Inner Critic says. Then, just rewrite. Even if you don’t believe it, write down what your Inner CHAMPION would say instead. Inner Critic: “You didn’t do enough today. You are so far […]
“Life isn’t about finding yourself. Life is about creating yourself.” George Bernard Shaw If you shift your energy to CREATING yourself, what will you do differently? Today? Next week? Next year? Now, CREATE!
Ahhhh. The possibilities AND pressure of a brand new year. Personally, I’m hoping to focus more on the possibilities and much less on the pressure.
My holiday proclamation for all:
Let there be light!
May you lift above the hustle and bustle to truly enjoy what is most meaningful for YOU this season.
A very brief moment of reflection as I get ready to celebrate Thanksgiving.
(And I hope my Canadian community forgives the belated timing & knows that I was thinking of YOU in October!)
I’m working with many clients lately on their impact. At work. At home. At large. For better or worse, we have impact.