When working with clients and in my own life, I’m struck by how often we take ourselves for granted. We rush right by. We don’t listen. We don’t say thank you.
Coaches are all about perspective shift. A handy tool for a quick shift is the “Wonder, Not Worry” rule. When you are turning circles in your head, worrying over a problem, situation or a person, try switching to wonder instead.
“Everything is created from moment to moment, always new. Like fireworks, this universe is a celebration and you are the spectator contemplating the eternal Fourth of July of your absolute splendor.” Francis Lucille
Now, THAT thought enthralls me! How often do you step back and see your splendor?
“It’s not enough to be busy. The question is what are we busy about?” Henry David Thoreau
I spend an inordinate amount of time being busy. I’m the queen of tasks – look how much I get done! But, the question indeed is, what am I so busy about?
“The real trick isn’t to figure out how to become a master juggler, but to realize that you can only gracefully manage so much before your life starts to feel like a circus.” Joelle Jay, The Inner Edge How much can YOU juggle gracefully? When do the balls start dropping around your feet? Which do […]
A FRESH PERSPECTIVE A new year AND a new decade. What possibilities! What freedom! What fun! It’s like a fresh canvas, waiting for the first brush stroke. A fertile garden, ready for planting. A new game, where anything can happen. I always embrace the opportunity of a brand new year, but it’s the new decade […]