As individuals, families, businesses, states and countries around the world experiment with stages of ‘reopening’ – I’m struck by how important it is to go back to first principles as a coach. Clarity on goals and vision. Strategies aligned with one’s values and strengths. Both/And thinking. Personal leadership. Hope these thoughts might help as YOU […]
A Valentine’s Day Love Hit! It’s my favorite holiday! To celebrate, I’ve gathered a few lovely quotes – something for everyone. What kind of love hit do YOU most need? Romantic? Love for your family, friends, co-workers, pets, the environment? Perhaps some self love? Pick as many as you like! “Being deeply loved by someone […]
I am so thankful for every single one of my clients. I have the best job in the world and get to work with such smart, growth-full, remarkable people.
The “2020’s!” There is something about a new decade. To me, it always feels so wide open and shimmering with possibility. For some reason, the 2020’s seem even more so. It all sounds so darn futuristic! I’ve been talking to clients lately about what they are creating for the next decade. What can YOU imagine […]
Finding clear thinking & great insights in this one. Especially the piece on COGNITIVE BIASES. I created my own version of a bias checklist to help me! Here are some I really need to watch. #1: Fundamental Attribution Error (mistaking a single cause for multiple causes, deciding cause & effect too quickly based on your […]
It’s ‘back to school’ in my house. My quasi-young adult headed off to 8th grade this week. So, it’s back to … getting up earlier, a fixed routine, juggling more logistics & emotions, and so on. You don’t have to have kids to sense the shift as the new season approaches. A ‘back to’ feeling. […]
Fourth of July is special for me. I’m a huge fan of freedom. I’m sitting here today, pondering what freedom really means. For ME, first and foremost, it’s the freedom to learn. There are just so many things I want to know before this life is finished. Getting to learn whatever I want, whenever I […]
From one of my favorite books, NLP: The Essential Guide (by Hoobyar & Dotz): “Confidence is not based on truth. Confidence is based on choice.” I know, easier said than done. But, how liberating is that statement? The idea that you DON’T have to suffer through years of internal or external judgment, tallying up your […]
Procrastinate Much? Oh yeah. I fancy myself a go-getter, just do it, highly productive kind of gal. The truth is, I can procrastinate with the best of you. It’s not a consistent avoidance of my life, but it’s been going on for too many days now. A slide towards distraction. Surely I NEED to finish re-watching Game of Thrones before […]
Love, Love, Love! Valentine’s Day 2019 This is my favorite day & I have a big, bountiful message of LOVE just for YOU. #1 Love For Yourself It’s first, because it’s where it all starts, baby! I can’t preach enough about the fundamental importance and power of Self Love. It changes everything. If you don’t have […]
