As I move into 2021 – I realize that it’s not about ‘getting back to normal’ or waiting until ‘it’s over.’ It’s about embracing all the change & challenge that is STILL here and might continue to unfold. Across all the aspects of life. I empower YOU to be at your most… flexible innovative adaptive […]
Amy K Moments
In this most challenging year, I invite you to lean back. Breathe. And simply fill yourself with all that’s good. Let it be easy for a moment. Simple. Peaceful. May this month close with grace!
THE BOTH/AND! As many of you know – I am all about the Both/And. It is my go-to magic wand for transforming possibilities. Here is your refresher on unlocking your brain! THE PROBLEM: It’s the trap of limited thinking – black or white, either/or. For example, “I can follow my passion” OR “I can make […]
My son burst into my room the other morning and shouted: “Today is the day I turned LEFT!” Since I had been sleeping, it took me a moment to get the story. “On my run, at the bottom of the hill where I turn right to come home, I turned left instead. I ran 6 […]
Game Changing Thought No doubt – NOW is the time for our most innovative and brilliant thinking. So, light up a different part of your brain! Get those synapses firing. Wire new pathways. LEVERAGE your most important asset – your mind. These are some of my favorite game changing thoughts – all from a remarkable […]
As individuals, families, businesses, states and countries around the world experiment with stages of ‘reopening’ – I’m struck by how important it is to go back to first principles as a coach. Clarity on goals and vision. Strategies aligned with one’s values and strengths. Both/And thinking. Personal leadership. Hope these thoughts might help as YOU […]
A Valentine’s Day Love Hit! It’s my favorite holiday! To celebrate, I’ve gathered a few lovely quotes – something for everyone. What kind of love hit do YOU most need? Romantic? Love for your family, friends, co-workers, pets, the environment? Perhaps some self love? Pick as many as you like! “Being deeply loved by someone […]
I am so thankful for every single one of my clients. I have the best job in the world and get to work with such smart, growth-full, remarkable people.
The “2020’s!” There is something about a new decade. To me, it always feels so wide open and shimmering with possibility. For some reason, the 2020’s seem even more so. It all sounds so darn futuristic! I’ve been talking to clients lately about what they are creating for the next decade. What can YOU imagine […]
Finding clear thinking & great insights in this one. Especially the piece on COGNITIVE BIASES. I created my own version of a bias checklist to help me! Here are some I really need to watch. #1: Fundamental Attribution Error (mistaking a single cause for multiple causes, deciding cause & effect too quickly based on your […]