I am so thankful for every single one of my clients. I have the best job in the world and get to work with such smart, growth-full, remarkable people.
Amy K Moments
amy k moment: the 2020’s – your new decade
The “2020’s!” There is something about a new decade. To me, it always feels so wide open and shimmering with possibility. For some reason, the 2020’s seem even more so. It all sounds so darn futuristic! I’ve been talking to clients lately about what they are creating for the next decade. What can YOU imagine […]
amy k tools: overcoming cognitive biases
Finding clear thinking & great insights in this one. Especially the piece on COGNITIVE BIASES. I created my own version of a bias checklist to help me! Here are some I really need to watch. #1: Fundamental Attribution Error (mistaking a single cause for multiple causes, deciding cause & effect too quickly based on your […]
amy k moment: I need to get back to ___________
It’s ‘back to school’ in my house. My quasi-young adult headed off to 8th grade this week. So, it’s back to … getting up earlier, a fixed routine, juggling more logistics & emotions, and so on. You don’t have to have kids to sense the shift as the new season approaches. A ‘back to’ feeling. […]
amy k moment: what does freedom mean to you?
Fourth of July is special for me. I’m a huge fan of freedom. I’m sitting here today, pondering what freedom really means. For ME, first and foremost, it’s the freedom to learn. There are just so many things I want to know before this life is finished. Getting to learn whatever I want, whenever I […]
amy k moment: confidence is a choice
From one of my favorite books, NLP: The Essential Guide (by Hoobyar & Dotz): “Confidence is not based on truth. Confidence is based on choice.” I know, easier said than done. But, how liberating is that statement? The idea that you DON’T have to suffer through years of internal or external judgment, tallying up your […]
amy k moment: procrastinate much?
Procrastinate Much? Oh yeah. I fancy myself a go-getter, just do it, highly productive kind of gal. The truth is, I can procrastinate with the best of you. It’s not a consistent avoidance of my life, but it’s been going on for too many days now. A slide towards distraction. Surely I NEED to finish re-watching Game of Thrones before […]
amy k moment: valentine’s day 2019
Love, Love, Love! Valentine’s Day 2019 This is my favorite day & I have a big, bountiful message of LOVE just for YOU. #1 Love For Yourself It’s first, because it’s where it all starts, baby! I can’t preach enough about the fundamental importance and power of Self Love. It changes everything. If you don’t have […]
amy k moment: your best gift!
My hope this year is that you remember how precious you are. How valuable. Vital. Special. Needed. From a place of deep self love, I invite you to share and give the best of YOU over the holidays. Be, do and give things that are uniquely you. You are always more than enough.
amy k moment – 3 hot tips on giving thanks
3 Hot Tips For Giving Thanks Thanksgiving 2018 I always do a Moment on gratitude this time of year. So, in honor of my own Thanksgiving tradition – here are a few tips for giving thanks… #1 It Can Happen Anytime Gratitude is not reserved for the Thanksgiving table. Giving thanks can/should happen anytime, all the time. Try […]