This is a recording of an AMAZING 40-minute virtual seminar. All to help YOU strengthen an indispensable life skill – your ability to say NO!
A good “NO!” can mean the difference between living your life with purpose or living your life by default.
The ability to say no, means YOU are in charge of your life. You are choosing. It’s up to you to create what you want. You really can’t say yes to everyone and everything. When your choice is “NO,” you can choose it with strength, conviction, confidence and grace. By saying NO, you are saying YES to what really matters. This is a skill that will serve you for the rest of your life.
Just print out your workbook and play the seminar audio, it will take you through 4 simple steps:
- Consider the value of saying NO!
- Pick a situation where you want/need to say NO in your life
- Consider what you are really saying YES to by saying NO
- Practice saying NO with conviction and confidence
We welcome all comments and questions at amyk@amykcoaching.com.
How To Use The Seminar:
Workbook
Download your workbook (2 pages) by clicking on the link above. This is a PDF file that you can read on your computer or print to read anywhere. You will want to use the worksheets while you are listening to Saying NO! You will need Adobe Reader 5.0 or higher to view your booster – you can download it for free here.
Audio
Play the audio file (approx 40 minutes) by clicking on the link below. This will take you to a new web page – you listen to the audio right from the page.
DISCLAIMER: This product was created to provide information of a general nature and is designed for educational purposes only.