UPGRADE YOUR THINKING!
Starting MARCH – next round of Amy K Group Coaching – Upgrade Your Thinking!
I’m excited to offer TWO new coaching groups the first week of March. It’s all about moving into and staying in a powerful mindset so that you can BE more and DO more of what really matters.
“I walk away from the group each week feeling POWERFUL!” “This group helps me dismantle barriers and see possibilities.” “I have more ways to connect to my best self, true self.”
WHAT: Amy K Group Coaching – weekly one hour Zoom calls for the month of March. A group of awesome women (yes, that’s you) gathering online to coach ‘in the moment’ challenges, grab new tools and fundamentally elevate your thinking and life. $100 for the 4 sessions. (minimum of 8 participants, maximum of 12)
WHEN: There are two groups to choose from … Mondays at 5pm PST via Zoom on Mar 1, 8, 15 and 22 or Thursdays at 8am PST on Mar 4, 11, 18 and 25.
HOW: I am spot coaching the real life situations in the group (usually 2 to 3 people each week) – everyone learns from one another but the primary focus is SELF centered, you discover what is most transformative for YOU. Deepening into the mindshift between sessions, choosing your own homework & actions to take each week for work, home, health, wealth, relationships, ALL of it. The commonality of issues/challenges amongst the groups has been truly remarkable so far, even though there are women of all different ages & stages. The limiting beliefs, the harsh inner critic, the need for self permission to follow your own path – in each group there has been a tremendous comfort and inspiration in realizing that you are not alone.
WHY: Your thoughts are the one thing that you absolutely can change. Between Covid and everything else, most of us need help to free our thinking. Curious. Open. Authentic. Innovative. Powerful. For me, cultivating that mindset is an on-going practice and discipline. What could be better than to do it together? The groups are magic – there is a feeling of safety and acceptance that enables rapid growth – kicking out the negative self talk, trusting your intuition, being ‘on purpose,’ not just thinking about something but DOING it!
NEXT STEP: Email me if you are ready to GROW in 2021 and/or want more details to figure out if it’s a fit for you. Feel free to share with other wonderful women.